Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (2024)

Home » Low-Carb Snacks » Baked Apple Slices

Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

Jump to Recipe Jump to Video Print Recipe

These deliciously fragrant baked apple slices are ready in just 30 minutes and contain no added sugar.

They're delicious warm or cold, so I often double the recipe to ensure tasty leftovers!

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (1)

Sliced raw apples are delicious. But when you take those apple slices, sprinkle them with cinnamon, and bake them, the crunchy, tart fruit transforms into a fragrant, sweet, delicious dessert.

But these baked apple slices are more than a fruity dessert! They make an excellent snack, especially when topped with creamy Greek yogurt. The sweet-tangy combination is superb.

Jump to:
  • Ingredients
  • Variations
  • Instructions
  • Expert Tip
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Fruit Recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (2)

There's nothing sweeter than a short ingredient list, don't you agree? Well, for this easy recipe, you'll only need three ingredients:

  • A Fuji apple: I enjoy baking with this apple variety. Its crisp texture is excellent for baking, and unlike Granny Smith, it's not so tart that you have to add a sweetener.
  • Butter: I use Kerrygold butter. While I usually enjoy salty-sweet flavor combinations, it's best to use unsalted butter in this recipe.
  • Ground cinnamon: It's always a good idea to ensure any spice you use in your cooking and baking is fresh. It's especially important here, where the cinnamon greatly enhances the flavor of the apples.

Variations

The best way to vary this recipe is to experiment with different apple varieties. In addition to Fuji and Honeycrisp, you can use other varieties of crisp and sweet apples, such as Evercrisp and Cosmic Crisp.

Another variation is to use Granny Smith apples and drizzle the apple pieces with a teaspoon of honey or maple syrup before placing them in the oven.

Instructions

Making these baked apple slices is easy! The detailed instructions are listed below in the recipe card. Here's an overview of the steps:

You start by cutting the apple into slices. I cut it in half, cut each half into three parts around the core, and finally cut each part in two. In total, I get twelve apple slices. The short video clip below shows you how I do it.

Arrange the apple pieces in a rimmed, parchment-lined, square baking dish. Pour melted butter on top and use your hands to coat the apples with the butter.

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (3)

Sprinkle the apples with half the cinnamon. I don't add any sugar! It's unnecessary.

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (4)

The final step is to bake the apples until tender, about 10 minutes on each side, in a 400°F oven. When you turn the slices midway through baking, sprinkle them with the remaining cinnamon.

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (5)

Expert Tip

You can skip the butter if you wish. The butter enhances the apple's flavor, but I experimented with simply sprinkling the apple slices with cinnamon and baking them, which was delicious, too.

You can see the results of this experiment in the photo below - they turn out a bit drier, but they are still very good.

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (6)

Recipe FAQs

What apple variety is best for cooking?

I like to use Fuji apples. They are sweet, so they don't require an added sweetener. And they withstand baking well. Honeycrisp is another good variety.

While I enjoy them raw, I find that Granny Smith apples are a bit too tart for a cooked apple recipe with no added sugar. So, I prefer not to use them in this recipe.

How long does it take for apples to cook in the oven?

Whole apples take longer to be cooked (30-40 minutes), but sliced apples are ready fast - they only need 20 minutes in a 400°F oven.

Should I add sugar?

As long as you don't use tart varieties such as Granny Smith, there's no need for added sugar. Fuji apples provide enough sweetness. Fruits are naturally sweet, so fruit-based desserts (like stewed prunes, grilled peaches, baked pears, or fried bananas) rarely need added sugar.

Should I peel the apple?

There's no need to peel the apple. The skin softens nicely in the oven. However, if you wish, you can certainly peel it.

Serving Suggestions

Baked apple slices make a wonderful homemade dessert or snack. You can top them with homemade whipped cream if serving them for dessert.

My kids love having them with plain Greek yogurt for their afternoon snack! They either dip the apples into the yogurt or mix them in.

These apples also make an excellent topping for pancakes, such as almond flour pancakes or coconut flour pancakes. Sometimes, I use them as a filling for crepes or pannenkoeken (Dutch pancakes).

Storing Leftovers

You can keep the leftovers in the fridge in a sealed container for 3-4 days. I serve them cold or reheat them in the microwave, covered, at 50% power.

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (7)

More Fruit Recipes

  • Keto Apple Crisp
  • Baked Pears
  • Blueberry Compote
  • Fried Bananas

Recipe Card

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (12)

Pin Recipe Print Recipe

Baked Apple Slices (No Added Sugar)

These deliciously fragrantbaked apple slicesare ready in just 30 minutes and contain no added sugar.

Prep Time10 minutes mins

Cook Time20 minutes mins

Total Time30 minutes mins

Course: Dessert

Cuisine: American

Servings: 2 servings

Calories: 109kcal

Author: Vered DeLeeuw

Ingredients

  • 1 Fuji apple large, unpeeled
  • 1 tablespoon unsalted butter melted
  • 1 teaspoon ground cinnamon divided

Instructions

  • Preheat the oven to 400°F. Line a square 8-inch rimmed baking dish with high-heat-resistant parchment paper.

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (13)

  • Cut the apple into twelve ¼-inch slices, discarding the core.

  • Place the apple slices in the prepared pan. Drizzle them with the melted butter and use your hands to coat them. Arrange them in the pan in a single layer.

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (14)

  • Sprinkle the tops of the slices with half the cinnamon. Bake the apples for 10 minutes.

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (15)

  • Flip the apple pieces and sprinkle them with the remaining cinnamon.

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (16)

  • Keep baking them until golden-brown and tender, about 10 more minutes. Drizzle with the pan juices and serve.

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (17)

Video

Notes

  • There's no need to peel the apple. The skin softens nicely in the oven. However, if you wish, you can peel it.
  • You can skip the butter if you wish. The butter does enhance the apple's flavor, but the apple slices are delicious even without it. If you do use butter, make sure it's unsalted.
  • You can keep the leftovers in the fridge in a sealed container for 3-4 days. I serve them cold or reheat them in the microwave, covered, at 50% power.

Add Your Own Notes

Click here to add your own private notes. They're only visible to you. If you clear your browser's cache, they'll be lost.

Nutrition per Serving

Serving: 0.5recipe | Calories: 109kcal | Carbohydrates: 16g | Fat: 6g | Saturated Fat: 4g | Sodium: 1mg | Fiber: 3g | Sugar: 11g

Subscribe

I send out a weekly newsletter with a recipe and tips. Want these recipes in your inbox? Subscribe today! You can unsubscribe at any time.

Follow Me

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (18) Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (19) Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (20) Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (21) Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (22) Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (23)

Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

❤️ Let's connect! Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter.

More Low-Carb Snacks

  • Honey-Roasted Nuts
  • Prosciutto-Wrapped Mozzarella
  • Salami Chips
  • Fried Boiled Eggs

About the Author

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (28) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Maret

    Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (29)
    These baked apples have just the right touch of sweetness for dessert. Easy to make. I topped them with a little caramel vanilla ice cream...yum! Next time, I'll substitute some nutmeg and cardamon for the cinnamon. Actually, whatever spices one enjoys in apple sauce would work well.

    Reply

    • Vered DeLeeuw

      Nutmeg and cardamom sound marvelous!

      Reply

Baked Apple Slices (No Added Sugar) - Healthy Recipes Blog (2024)
Top Articles
Latest Posts
Article information

Author: Fr. Dewey Fisher

Last Updated:

Views: 5773

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Fr. Dewey Fisher

Birthday: 1993-03-26

Address: 917 Hyun Views, Rogahnmouth, KY 91013-8827

Phone: +5938540192553

Job: Administration Developer

Hobby: Embroidery, Horseback riding, Juggling, Urban exploration, Skiing, Cycling, Handball

Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.