The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (2024)

Home » Recipes » Cherry Ripe Slice Recipe – Sugar Free (Just 2g Carbs)

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (1)

by Matt Dobson

3

5 from 20 votes

Jump to Recipe

This delicious Cherry Ripe Slice Recipe with a chocolate cookie base might be more than a mouth full to say, but they’re even better to eat they’re super delicious, sugar-free, with only 2g net carbs.

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (2)

This sugar free cherry slice recipe involved some serious thought and experimentation usingnatural sweeteners and other low-carb ingredients.

This cherry ripe slice recipe has been an evolution over time to make it sugar-free yet still taste sweet and delicious.

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (3)

Cherry Ripe Slice – Sugar Free (2g Carbs)

The Cherry Ripe is an iconic Australian chocolate bar and a family favorite with just 2g Net Carbs this Keto Slice is healthy as well.

Rate it

4.95 from 20 votes

Print Pin

Course: Dessert, Snacks

Cuisine: Australian

Prep Time: 30 minutes mins

Total Time: 30 minutes mins

Servings: 15 serves

Calories: 306kcal

Author: Matt Dobson

Unit Conversion

US CustomaryMetric

Ingredients

Base

Filling

  • 8 ounces Cream Cheese softened
  • 2 ounces Natvia (aka Swerve)
  • 1/2-1 teaspoon cherry essence
  • 11 ounces Heavy Cream
  • 3 teaspoon gelatin
  • 1/4 cup boiling water
  • 3-4 drops red food coloring red

Topping

  • 3.5 ounces Sugar Free Chocolate Chips
  • 4 drops cherry essence
  • 1 tablespoon Heavy Cream
  • 4 drops Stevia optional
  • 2 teaspoons unsweetened shredded coconut

US CustomaryMetric

Instructions

Base

  • In a mixing bowl add the almond flour, shredded coconut and natvia.

  • Place the chocolate and butter into a separate bowl and place the bowl over a simmering saucepan of water. Ensuring that the water does not touch the bowl.

  • Add the melted chocolate and butter into the dry ingredients and mix well.

  • Press the base evenly and firmly into a 9×13 brownie pan.

  • Place in the fridge to set while making the next layer.

Filling

  • Place the cream cheese, cherry essence and natvia into your stand mixer, with the whisk attachment. Mix until smooth.

  • Add ⅔ of the cream and mix well.

  • In a separate bowl dissolve the gelatin in the boiling water.

  • With the mixer running on low speed, slowly add the gelatin mixture.

  • Add the remaining cream and mix well until all the ingredients are well combined and smooth.

  • Spoon ⅔ of the mixture on top of the chilled base.

  • Add the food coloring to the remaining mixture and mix well.

  • Spoon the pink mixture over the base and swirl through.

  • Set in the fridge for 3 hours, or overnight for best results.

  • Cut into squares and set on a large plate or wooden board.

Topping

  • In a mixing bowl add the chocolate and cherry essence.

  • Place the bowl over a saucepan of simmering water, ensuring that the bowl doesn’t touch the water.

  • When the chocolate has melted, add the cream and stevia (if using) and mix well.

  • Add the warm chocolate to a piping bag with a very fine piping nozzle and drizzle over the chilled bars.

  • Enjoy immediately or store covered in the fridge for up to 1 week – if they last that long.

Notes

Nutrition

Serving: 1slice | Calories: 306kcal | Carbohydrates: 5g | Protein: 5g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 44mg | Sodium: 69mg | Potassium: 42mg | Fiber: 3g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 0.2mg | Calcium: 40mg | Iron: 1.1mg

Since we choose not to eat fruit, real cherries were out, so we use cherry essence with a natural extract it has a rich cherry flavor and scent that smells so good.

We cut the keto bars into 15 pieces; one piece is one serve with just 2g net carbs.

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (4)

Cherry Ripe Slice Ingredients

Keto Cherry Ripe Slice Cookie BaseIngredients.

Keto Cherry Ripe Slice Filling Ingredients.

  • 8 ounces of Cream Cheese, softened
  • 2 ounces (⅓ cup) of Natvia (the pink box) or you can use Swerve if you can’t get Natvia
  • ½ teaspoon of Cherry Essence
  • 3 teaspoons of Gelatin
  • ¼ cup of Boiling Water
  • 3-4 drops of Red Food Coloring

Keto Cherry Ripe Slice Topping Ingredients.

  • 3.5 ounces of Sugar-Free Chocolate Chips
  • 4 drops of Cherry Essence
  • 1 tablespoon of Heavy Cream
  • 4 drops of Steviaoptional
  • 2 teaspoons of Unsweetened Coconut, shredded

How To Make Cherry Ripe Slice

How to make the Keto cookie base.

  1. In a mixing bowl add the almond flour, shredded coconut, and Natvia.
  2. Place the chocolate and butter into a separate bowl and put the bowl over a simmering saucepan of water. Ensuring that the water does not touch the bowl.
  3. Add the melted chocolate and butter to the dry ingredients and mix well.
  4. Press the base evenly and firmly into a 9×13 brownie pan.
  5. Place in the fridge to set while making the next layer.

How to make the Keto Cherry Ripe Slice filling.

  1. Place the cream cheese, cherry essence, and Natvia into your stand mixer, with the whisk attachment. Mix until smooth.
  2. Add ⅔ of the cream and mix well.
  3. In a separate bowl dissolve the gelatin in the boiling water.
  4. With the mixer running on low speed, slowly add the gelatin mixture.
  5. Add the remaining cream and mix well until all the ingredients are well combined and smooth.
  6. Spoon ⅔ of the mixture on top of the chilled base.
  7. Add the food coloring to the remaining mixture and mix well.
  8. Spoon the pink mixture over the base and swirl through.
  9. Set in the fridge for 3 hours, or overnight for best results.
  10. Cut into squares and set on a large plate or wooden board.

How to make Keto cherry ripe slice topping.

  1. In a mixing bowladd the chocolate and cherry essence.
  2. Place the bowl over a saucepan of simmering water, ensuring that the bowl doesn’t touch the water.
  3. When the chocolate has melted, add the cream and stevia (if using) and mix well.
  4. Add the warm chocolate to a piping bag with a very fine piping nozzleand drizzle over the chilled bars.
  5. Enjoy immediately or store covered in the fridge for up to 1 week – if they last that long.

Try some of our keto cookie recipes below:

  • Keto Vanilla Shortbread Cookies
  • Keto Peanut Butter Cookies
  • Keto Coconut Wafers
  • Keto Snickerdoodles

To make a larger batch of this Keto Bar Recipe increase the serving amounts in the card above.

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (5)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

3 thoughts on “Cherry Ripe Slice Recipe – Sugar Free (Just 2g Carbs)”

  1. The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (7)
    I made these. They are really good. I used some black cherry flavoring I had on hand. Next time I’m using more. I couldn’t find the cherry essence on line or in the store. I will make this yumminess again. It’s so pretty too and bot too heavy when you at it. Maybe one day I’ll add a few cherries (I’ll just take the carb hit) Thanks for the recipe.

    Reply

  2. Omgoodness! Can’t wait to make these. Cherry Ripes are one of the many things I miss about home now that I live in the US.

    Reply

    • Hi Zee,

      Don’t forget to tag us in a photo when you make them!

      Gerri

      Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Best Cherry Ripe Slice Recipe - Sugar Free (Just 2g Carbs) (2024)

FAQs

What is the lowest carb sweet treat? ›

Here are ten low carb desserts that all clock in under ten grams of net carbs per serving:
  • Low Carb Creme Brulee. ...
  • Keto Coconut Macaroons. ...
  • Low Carb Walnut Brownies. ...
  • Keto Coconut Lime Bars. ...
  • The Best Keto Cheesecake. ...
  • Keto Fluffy Chocolate Mousse. ...
  • Keto Chocolate Chip Cookies. ...
  • Keto Chocolate Pie.
May 30, 2023

How many calories in a cherry ripe slice? ›

Nutrition per Serving
Energy1109 kj (265cal)13%
Protein3g6%
Total Fat17g24%
Saturated12g50%
Cholesterol0.0g-

How much sugar is in a cherry ripe? ›

Nutrition Information
Nutrition Information Servings Per Pack: 1 Serving Size: 44g (1 bar)
Carbohydrate24.3g
- Sugars20.4g
Sodium18mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. To learn more visit www.betreatwise.info
5 more rows

How many grams are in a mini cherry ripe? ›

Nutrition Facts for 1 mini bar (15 g)

How many calories in a treat size cherry ripe? ›

There are 84 calories in 1 treat size (18 g) of Cadbury Cherry Ripe (Snack Size).

What candy has the least amount of carbs? ›

With that in mind, here is the list of the best low carb candy to buy at your local store:
  • Cocomels Coconut Milk Caramels in Sea Salt. ...
  • Stevita Naturals Hard Candy. ...
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups. ...
  • Lily's Dark Chocolate Covered Caramels. ...
  • ChocZero White Chocolate Peanut Butter Cups. ...
  • Smart Sweets Gummy Bears.
Jan 2, 2023

What are some low carb treats? ›

Low-Carb Snacks
  • More Options Than You Think. 1/14. ...
  • Apples and Cheese. 2/14. ...
  • Avocado on a Crisp. 3/14. ...
  • Yogurt and Cucumbers. 4/14. ...
  • Turkey Roll-Ups. 5/14. ...
  • Cottage Cheese With Berries. 6/14. ...
  • Celery and Peanut Butter. 7/14. ...
  • Better Beef Jerky. 8/14.
Dec 2, 2022

What is the healthiest sweet treat? ›

Our top healthy sweet snacks
  • Sugar-free cookies. ...
  • Healthy blondies. ...
  • Sugar-free banana bread. ...
  • Fruity toots. ...
  • Energy balls. ...
  • Apricot, blueberry and almond muffins. ...
  • Muesli cookies. ...
  • Nankhatai (cardamom biscuits) Bake a batch of these deliciously spiced cardamom biscuits and fill your kitchen with the aroma of freshly baked treats.

Can I eat anything sweet on a low carb diet? ›

To sweeten foods or beverages without adding carbs, choose a low carb sweetener instead, such as stevia or monk fruit. If you're on a low carb diet, you should limit your intake of sugar, honey, maple syrup, and other forms of sugar, which are high in carbs but low in important nutrients.

Top Articles
Latest Posts
Article information

Author: Mrs. Angelic Larkin

Last Updated:

Views: 6259

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Mrs. Angelic Larkin

Birthday: 1992-06-28

Address: Apt. 413 8275 Mueller Overpass, South Magnolia, IA 99527-6023

Phone: +6824704719725

Job: District Real-Estate Facilitator

Hobby: Letterboxing, Vacation, Poi, Homebrewing, Mountain biking, Slacklining, Cabaret

Introduction: My name is Mrs. Angelic Larkin, I am a cute, charming, funny, determined, inexpensive, joyous, cheerful person who loves writing and wants to share my knowledge and understanding with you.